Sustainable Habits Create Extraordinary Results

EAT.

LIFT.

MOVE.

Revamp Training Systems focuses on developing simple and sustainable habits that are aligned with reaching our clients goals.  We believe that fitness should be about self respect and confidence, not quick fixes and fads.

"I would recommend Kevin's expertise for anyone wishing to transform themselves. As a man over 50, my doctor told me building muscle was almost impossible.  With Kevin's guidance, personalized diet/nutritional plan that was easy to follow, and training program I surprised myself with my results! Goodbye dad bod!"

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-Vince P.

"For three years I had followed an online nutrition coaching program where I would lose and gain the same few pounds over and over again, sometimes re-gaining more than I lost.  My weight crept up over the years even though I worked out religiously and led an active lifestyle.  I decided something needed to change with my nutrition and that's when I called Kevin.  After only 5 months working with Revamp Training Systems I am down 30lbs and several inches and am PR'ing on a regular basis.  The one-one one coaching Kevin provides is so personalized and by far the best investment I have ever made!

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-Jen P.

"I started to train with Kevin in Jan 2019 about 6 weeks after a car accident. It started with a lot of rehab work but led into strength training and power lifting training. It has been a life changing year for me thanks to Kevin. He has not only helped me get stronger physically but also stronger mentally. He has built up my confidence in a way no other workout programs have been able to do. His nutrition planning has changed how I view food too. I am no longer trying the latest unsuccessful diet  but eating to be the healthiest I can be . I highly recommend his training services to anyone looking to get healthier, stronger and more confident."

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-Natalie H.

What Revamp Training Systems is all about.

When figuring out the values of Revamp Training Systems everything revolved around honesty with the client.  From setting expectations to feed back, to the nutrition and training programs prescribed, everything was going to be the truth.

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In an industry where false promises and gimmicky methods are the norm, we pride ourselves around promoting developing healthy, long term habits that not only get our clients the results they are looking for, but allow them to sustain them long afterwards.

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With an approach centred around teaching the client how to eat and train, vs just show them, our goal is to have every client eventually be prepared to take on their fitness journey without needing the help of a coach!

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